Recipe of Perfect Tomato and vegetable soup - Logo collection for you

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Before you jump to Tomato and vegetable soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your health levels. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to tomato and vegetable soup recipe. To cook tomato and vegetable soup you only need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Tomato and vegetable soup:

1. Get 1/4 of cauliflower.
2. Prepare 1 of carrot.
3. You need 1/2 of parsnip.
4. You need 1/2 can of chopped tomato.
5. Prepare 1 tbsp of tomato paste.
6. You need 1/2 of onion.
7. You need 1 clove of garlic.
8. Provide 500 ml of veg stock.
9. You need of Basil.
10. Get of Oregano.
11. Prepare of Salt.
12. Take of Pepper.
13. Prepare of Chilli (optional).

Instructions to make Tomato and vegetable soup:

1. Sauté the onion in a little bit of oil, a few minutes later add chopped carrot and parsnip. Fry them for a few minutes..
2. Add cauliflower and veg stock, herbs and seasoning..
3. When veg start to soften add tomato paste and chopped tomatoes..
4. Cook it until vegetables are soft. Blend it, and add water if needed. Bring it back to simmer. I served it with shaved carrot 🥕 and some extra basil on top..

Make this tasty tomato soup in a soup maker for delicious results with minimal effort. Method Peel and roughly slice the carrots, slice the celery, and peel and roughly chop the onions. Drain the chickpeas and stir in along with a generous amount of salt and pepper. Stir in the chopped tomatoes, chicken stock and pasta shapes. Bring to the boil, then reduce the heat until the soup.

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