Laporkan Penyalahgunaan

Mengenai Saya

Recipe of Any-night-of-the-week Chicken Stir Fry

Posting Komentar

Hey everyone, welcome to my recipe site, looking for the perfect Chicken Stir Fry recipe? look no further! We provide you only the perfect Chicken Stir Fry recipe here. We also have wide variety of recipes to try.

Chicken Stir Fry

Before you jump to Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. These types of foods are loaded with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you need to be consuming every day.

Nuts and different seeds will be a much better option when you are looking for a quick snack to enjoy. The majority of nuts will have a lot of protein and you can additionally find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they're essential simply because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you will need your body will actually not be able to create a few of the hormones that it needs.

If you decide that your overall health is important to you, you ought to take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to chicken stir fry recipe. To cook chicken stir fry you only need 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Stir Fry:

  1. You need 2 of chicken breasts.
  2. Use 1 of onion.
  3. You need 1 of green pepper.
  4. Get 2 of stock bok choy.
  5. Take 1 cup of shredded carrots.
  6. Use 1 can of baby corn.
  7. Get 1 can of water chestnuts.
  8. Get 1 cup of broccoli spears.
  9. Prepare 3/4 cup of pea pods.
  10. Take 1/4 cup of sesame ginger sauce.
  11. Prepare 1/4 cup of hoisen sauce.
  12. Take 1/4 cup of soy sauce.

Instructions to make Chicken Stir Fry:

  1. Marinate sliced chicken in soy sauce..
  2. Slice all vegetables into thin slices ( Julienne)..
  3. Heat pan with vegetable oil til its screamin hot..
  4. Add chicken and soy sauce..
  5. Fry until cooked through..
  6. Remove chicken. Add more oil..
  7. Add all sliced veggies..
  8. Add hoisen sauce and sesame sauce..
  9. Add chicken back in..
  10. Stir until sauce thickens..
  11. Eat over rice or glass noodles..

Remove chicken from marinade, reserving liquid. Remove with a draining spoon and set aside. Place a wok or large non-stick frying pan on a medium-high heat with the vegetable oil. Add the coriander stalks, garlic and ginger and cook for a further minute. A chicken stir-fry is perfect for busy weeknights.

If you find this Chicken Stir Fry recipe helpful please share it to your friends or family, thank you and good luck.

Related Posts

There is no other posts in this category.

Posting Komentar