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Steps to Make Perfect Chicken and Pea Stew

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Chicken and Pea Stew

Before you jump to Chicken and Pea Stew recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active participation. Each and every family must start making changes that are environmentally friendly and they should do this soon. Here are some tips that can help you save energy, primarily by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not working as effectively as they should. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, for the reason that the motor won't have to go as often.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. It's related to being practical, most of the time.

We hope you got insight from reading it, now let's go back to chicken and pea stew recipe. To cook chicken and pea stew you need 18 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Chicken and Pea Stew:

  1. Get 1 of whole chicken cut into pieces..
  2. Get 4 tbsp of olive oil.
  3. Provide 1 medium of onion (chopped).
  4. Use 1 of carrot (sliced).
  5. You need 1 of bay leaf.
  6. Use 1 1/2 tbsp of tomato paste.
  7. Use 1/2 tsp of salt.
  8. Take 250 grams of peas.
  9. Prepare 1/2 of green pepper (chopped).
  10. Prepare 1 tbsp of of butter.
  11. Take 1 1/2 tsp of paprika.
  12. Use 1 large of potato cut into small chunks (optional).
  13. Take 1/2 tsp of chilli powder.
  14. You need 150 liter of water.
  15. Prepare 1 handful of parsley.
  16. Take 4 cloves of garlic.
  17. Prepare 50 grams of chorizo (sliced).
  18. Use 150 ml of white wine.

Steps to make Chicken and Pea Stew:

  1. Marinade the chicken 3-6 hours before or overnight with the garlic and a pinch of salt..
  2. Heat the olive oil with the butter and chorizo on a medium to high heat when ready to cook..
  3. Remove the chorizo pieces before adding the onion.
  4. Brown the onion which roughly takes about 5 minutes. Add the bay leaf also..
  5. Add the chicken, peppers, carrot, potato, tomato paste, wine, paprika, chilli powder and water..
  6. Cook for about 20 minutes..
  7. Add the salt and pepper..
  8. Add the peas and cook for a further 20 minutes or so..
  9. Add parsley 5 minutes or so before removing from the stove..
  10. Check seasoning and serve..

Make a double batch and freeze it for a quick healthy dinner. Transfer to a medium bowl and whisk in lemon juice, cumin, paprika and pepper. Add chicken and stir to coat. This is a slightly spicy, chicken and peanut stew that can be eaten on its own, or with rice. However, this is more of a light, nutty curry than a hearty-filling stew.

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