Recipe of Homemade Cassava meal - Logo collection for you

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Before you jump to Cassava meal recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

We all know that eating healthy foods can help us really feel better within our bodies. If we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it's difficult to find healthier foods for snacks between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Eating almonds is a fantastic choice as long as you don't possess a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Various nutritional vitamins are located in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you may not need a nap after eating almonds. Rather they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional state can sometimes be lifted by simply eating almonds.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to cassava meal recipe. To make cassava meal you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Cassava meal:

1. Take 2 of cassava leaves.
2. You need 1 of onion.
3. Use 1 of packet chicken stock powder.
4. Prepare 1 of coconut milk.
5. Provide 1 tbs of peanut powder.
6. You need 2 cups of tinyawa.
7. Prepare 2 cups of water.

Steps to make Cassava meal:

1. Peel cassava dice and cook for 5 minutes.
2. Cook tinyawa aside for 45 minutes.
3. Put them in one pot then add onion, coconut milk, chicken stock and peanut powder then close let it cook for 30 minutes.
4. Mash it together then take off from stove.
5. It's ready to serve.

Cassava is also known as soap root from it's historical use as a foaming cleanser. Complete substitution of maize meal with cassava meal in the dairy ration in western Kenya has also been demonstrated to be economical and associated with a reduction in feed cost of Kenyan shillings. Cassava (yuca or manioc) is a nutty flavored, starch-tuber in the spurge family (Euphorbiaceae) of plants. It thought to have originated from the South-American forests. Cassava is very valuable and can be transformed into numerous products, some are consumed while some are used as raw material for some finished goods.

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